Episode Overview
There's something magical that happens when the rest of the house finally goes quiet... For those of us who spend our days wearing a hundred different hats, these rare late-night moments become a secret doorway back to ourselves.
In this deeply personal episode, I explore why these stolen moments of solitude can offer profound clarity and healing for us who navigate life in constant service to others. You'll discover how to create your own pocket of peace, even when the time feels impossible to find.
What’s Inside
Why late-night solitude feels so sacred for caregivers
How to have an honest conversation with yourself (and actually hear the answers)
Why you don't need daily self-care routines to reconnect with who you are
How to create meaningful moments of presence in the midst of constant demand
Featured Insights
“During the day, I'm constantly shapeshifting. One minute I'm mediating a sibling squabble, the next I'm switching into business mode for a client call, then I'm back to being the family scheduler, the snack distributor, the homework helper. Sound familiar?”
“Here's what I've discovered about these late-night hours: they open up the most honest conversation I have all day—the one between me and myself.”
“There's something about the rarity that makes them even more special. I've stopped shaming myself for not making "self-time" happen every single day.”
Resources Mentioned
The UnCommon Design Newsletter
Rate, Review, and Reflect
If this episode resonated with your soul, we'd be honored if you'd leave us a rating and review. Your words help other women find their way back to themselves.
Questions for Reflection:
When do you feel most like yourself?
What would you do with 30 minutes of completely uninterrupted time?
How can you create a small pocket of peace in your current routine?
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The UnCommon Design Podcast celebrates the complex journey of raising neurodivergent children while reclaiming our identities beyond caregiving. Hosted by Cheniece Patrick, mother of two neurodivergent children and advocate for parental well-being.
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